What Are the Bad Habits That Can Result in Spider Veins?

Varicose veins, also known as spider veins in Singapore, is the term we use for the weblike veins that can show up on our skin. They can be swollen, discoloured, and oftentimes regarded as blemishes that show our age. Because of this, many people are interested in getting treatments to reduce spider veins.

While varicose veins in Singapore are usually viewed as a cosmetic problem, did you know that they can be quite painful as well? In more serious cases, they could be signs of an underlying medical condition. Most notably, they can also be caused by bad lifestyle habits that can be detrimental to your health.

Lifestyle habits that can cause spider veins

What are the things that you are doing that can unknowingly cause your spider veins? Before you head to a clinic to seek spider vein treatment in Singapore, maybe you should learn more about the habits you need to kick.

  1. Wearing high heels or tight shoes. This can cause unnecessary pressure on your legs. Since the legs are the most vulnerable to developing spider veins, you should find ways to relieve the pressure on them.
  1. Eating too many salty foods. Yes, too much of anything can be a bad thing, but salt is especially bad for the veins because it makes bodies retain too much water, leading to pressure on veins.
  1. Smoking. We already know about smoking being bad for your health in general, but here’s an extra reason. The chemicals in cigarettes can restrict blood flow, causing an extra trip to a vein clinic in Singapore if the damage continues.

Cheng SC Vein and Endovascular is a clinic that specialises in vein issues and concerns. Reach out to them to know about your treatment options regarding deep vein thrombosis and more in Singapore.

Jim K. Turner